Targets

Stability, Soul

You'll Need

Towel, Water Bottle

Times/Duration

Saturdays, 9:30 - 11:00 (1 hour, 30 minutes)

Costs

Standard Admission/Booking Fee: £11.00 (Member Discount: -20%)

Discover tranquility through the ancient practice of Hatha Yoga at Aspire Centre. Immerse yourself in a journey of self-discovery as you focus on postures and breathwork, traditional elements aimed at harmonizing the body, mind, and spirit. Unleash your vital energy source and experience the transformative benefits of Hatha Yoga in a serene and supportive environment.