MONDAYS, 6:30 PM - 7:30 PM
£6.50 (£4.50 CONCESSION for aspire members and seniors)
Aqua Aerobics class is highly energetic and fun fitness class in which you perform various aerobic moves in our pool as demonstrated to you by our motivational instructor! No matter what your age, ability or experience, the class is an inclusive activity suitable for everyone. This upbeat class will ensure you are boosting your fitness, getting a great workout, and having a great time!
Our Aqua Aerobics class will help you increase your stamina, tone up, and relieve some stress! The water provides added resistance and support for a great challenge. Our qualified instructor provides a programme that can make a huge difference to your overall fitness. All you will need is a swimming costume and a towel! We recommend you bring plenty of water with you to keep yourself hydrated throughout the class.