Sundays, 10:00 AM - 10:45 AM
£7.00 (£5.00 CONCESSION for aspire members)
High-intensity circuit training for a full-on, full body workout. From push-ups and lunges to jumps and squats, this class will get your heart pumping. Kettlebells and resistance bands help build strength while high-energy music powers you on.
Torch calories quick with short bursts of cardio and resistance work repeated at different circuit stations. Complete a round, quick breath, then start over. It’s fast, challenging and perfect if you’re at a plateau, want to mix up training or switch up a gear. Get ready to feel supercharged!